Copyright 2014. Om Yoga and Fitness. All Rights Reserved.

Om Yoga & Fitness

Welcome to Om Yoga & Fitness!  

We are more than a yoga studio.  We understand that the path to optimal health includes a strong and healthy body, a calm mind, balanced energy and  a connection so Self.  Though there are many paths to meeting your wellness and life purpose needs, we hope to offer you something that will help you traverse your life's journey in a positive and meaningful way!  : ) 

  

FIRST GROUP CLASS FREE !!!!


            ~ Yoga ~                             ~ Barre ~           

            ~ Yoga-lates ~                  ~ Meditation ~                            ~ 50/50 ~                            ~ 60 FIT ~   

~ 1/2 Hour Power ~

~ Personal Training ~

‚Äč~ Reiki ~












1284 Washington St (Rte 53), Weymouth, 02189

    phone:  781-340-YOGA (9642)

    email:  info@omyogaandfitness.com

Updates:


NEW CLASSES!!

We are very happy to announce that on Sunday mornings Anna Paiva will be teaching a very energetic Power Yoga class where you will skillfully challenge and bring yourself closer to your body mind and soul.


We eagerly welcome April Pascarelli who will be teaching Slow Flow Sunday mornings.  April's energy, knowledge and compassion for students really brings this class alive as you elegantly and mindfully move through your practice.  


   Beginning Sunday, October 26th:


   8:30 am - POWER YOGA with Anna Paiva.


   10:00 am - SLOW FLOW with April Pascarelli. 



Yoga Teacher Training

Yoga Teacher Training begins January, 2015. Please join us for a Yoga Teacher Training Information Session on Saturday, November 8th at 11:30 am.  


Becoming a certified yoga instructor is not only for those who desire to teach yoga but for anyone who seeks a deeper understanding of this ancient and profoundly life changing practice. 


Click the link below and register under the "CLASSES" Tab.

https://clients.mindbodyonline.com/classic/admhome?studioid=127735