Copyright 2015. Om Yoga and Fitness. All Rights Reserved.

Om Yoga & Fitness

Welcome to Om Yoga & Fitness!  


We are more than a yoga studio.  We understand that the path to optimal health includes a strong and healthy body, a calm mind, balanced energy and  a connection so Self.  Though there are many paths to meeting your wellness and life purpose needs, we hope to offer you something that will help you traverse your life's journey in a positive and meaningful way!  : ) 

  

FIRST  FOR  $5 !!!!*

~ YOGA ~

~ Barre ~                           ~ Zumba ~

          ~ Yogalates ~                  ~ Meditation ~               ~ 50/50 ~                      ~ Forever Fit ~

~ Personal Training ~

~ Reiki ~



*First group class only $5.00

1284 Washington St (Rte 53),

Weymouth, MA 02189

phone:  781-340-YOGA (9642)

email:  info@omyogaandfitness.com

Updates:


Workshops

Preregistration required for all Workshops


3/22/15 - Hands on Assist

               w/ Kerry Anne McCarthy


3/28/15 -Therapeutic Breathwork, an Introduction

               w/ Tara Nieves


4/12/15 - Restorative Yoga with Acupuncture

               w/ Andrea Giacomozzi and

​                    Caroline Berry


Click here for more information


Worksite Wellness   Let Om Yoga & Fitness help you provide expert and research based wellness programming to you and your staff.  Chris Shipps, owner of Om Yoga & Fitness, has years of experience providing worksite wellness design and work station ergonomic evaluations to private business, universities and state agencies.  Please click the button to learn more!