Copyright 2015. Om Yoga and Fitness. All Rights Reserved.

Om Yoga & Fitness

Welcome to Om Yoga & Fitness!  

We are more than a yoga studio.  We understand that the path to optimal health includes a strong and healthy body, a calm mind, balanced energy and  a connection so Self.  Though there are many paths to meeting your wellness and life purpose needs, we hope to offer you something that will help you traverse your life's journey in a positive and meaningful way!  : ) 


FIRST  FOR  $5 !!!!*

~ YOGA ~

~ Barre ~                           ~ Zumba ~

          ~ Yogalates ~                  ~ Meditation ~               ~ 50/50 ~                      ~ Forever Fit ~

~ Personal Training ~

~ Reiki ~

*First group class only $5.00

1284 Washington St (Rte 53),

Weymouth, MA 02189

phone:  781-340-YOGA (9642)



Tuesday, February 24th

4:30 pm - 50/50 is CANCELLED

6:00 pm - Yoga Low Back CANCELLED

7:15 pm - BARRE  IS ON!!!!

New Class


Saturday, at 4:00 PM with Chris Shipps.  Enjoy a class for all levels.  Synchronize your breath with movements, invite stillness into the mind, bring body awareness to every posture and open to your higher self. Leave with a sense of calm, balance and worldly connectedness.


Preregistration required for all Workshops

February 8, 2015

Therapeutic Breathwork, an Introduction

Instructor    Tara Nieves

When:         Sunday, February 8, 2015, 2:00 - 4:30 pm

Price:           $55

The first class sold out fast... Register early!

Click here for more information

February 14, 2015 (Valentine's Day)

Mindful Self-Compassion

Instructor:     Lauri Klein, LICSW

When:           Saturday, February 14, 2015, 12:00 pm - 3:00 pm

Price:             $45

Space is limited! This is a wonderful opportunity to connect with the one you should love most: YOU!

Click here for more information

February 22, 2015

Hands on Assist

Instructor:     Kerry Ann McCarthy

When:           Sunday, February 22, 2015, 2:00 pm - 4:00 pm

Price:            $30

Back by popular demand! Space is limited and early registration is encouraged!

Click here for more information

Gift Cards Available

Click here

select the ONLINE STORE tab and then click

Gift Cards below the tab menu

Have Worksite Wellness needs?  Let Om Yoga & Fitness help you provide expert and research based wellness programming to you and your staff.  Chris Shipps, owner of Om Yoga & Fitness, has many years experience providing worksite wellness programming and ergonomics to private business, universities and state agencies.  Please click the button to learn more!